Today, I am so excited to introduce you to my friend, Petra Kolber! She is an internationally renowned fitness expert and wellness leader.

Petra and I met at the Dallas ICES show, and she has truly created a solution for an epidemic that 99% of us suffer from, and that is… PERFECTION. Petra has written a book called The Perfection Detox. I’ve read it and it is amazing!

You’re going to love her and her story, so listen in and enjoy the show!

Subscribe to the podcast on iTunes, Soundcloud, Stitcher or TuneIn

“It is not about becoming anything different. It is unpeeling the layers to uncover who you are before someone told you that you needed to become less of this or more of that.” – Petra Kolber

Show Notes:

• How to dress on stage
• Why the right shoes are important
• What is a perfectionist
• How to overcome fear
• What is fear
• Why the body is the vehicle to your life
• What are the different types of perfection

“Underneath our fear, there are so many wonderful lessons if we choose to look at it.” – Petra Kolber

Links Mentioned:

• Get a copy of Petra’s book, The Perfection Detox
• Connect with Petra Kolber:

Facebook | Twitter | Instagram | Petra Kolber

“If I ever said to you, ‘do you ever feel a lack of enough-ness or worthiness?’ This is what this book is about.” – Petra Kolber