Raise your hand if you know that you need to let go of a few things that are dulling your sparkle.

Wow! I think I just felt your energy shift… you are ready for some positive juju, aren’t you?

Spring has sprung and I can’t think of a better time to remove some crap from our lives and create space for something beautiful to replace it.

For the next week, challenge yourself to the following…

A 5-step Karma Cleanse to help you welcome some fresh energy into your life!

Step 1 – Be Grateful

Let’s start by making a list of what you have to be grateful for. Not just today, but make this the 1st thing you do every morning… list 5 things you are thankful for.

I will share mine.

1. My spa flooded this week (of course while I was out of town), and my right-hand spa gal Annie handled it like a ROCK STAR!
2. Tickets to my 2015 Esthetician Master Class started selling before we even finished the web page. This was a delightful surprise! (Click here if you want in early.)
3. Jay, my sweet guy, surprised me with a date night at my favorite restaurant. I met 2 potentials clients at the table next to me. Ok, it wasn’t super romantic, but we made new friends and all had so much fun my cheeks hurt from laughing.
4. I found the perfect comforter for my bed. I know it’s not earth shattering, but I have been looking for several months and it magically appeared on my computer screen. I was so thrilled I did a small happy dance in my kitchen!
5. I interviewed 5 amazing people for future episodes of The Beauty Biz Show and I learned so much from all of my guests.

This show has become a beautiful gift in my life… I am connecting with brilliant, kind and generous people from all over the world! And, the best part is I get to share it all with you guys, which falls in line with my vision – create a movement of success, empowerment, and abundance for beauty biz practitioners.

Step 2 – Act With Love

For the next week, make all your decisions from a place of love. Try to remove any feelings of anger, fear and defensiveness when you act and/or react to situations.

Step 3 – Check Your Motives

Motives are your reason for doing something. When you do something for someone, stop and ask yourself what is my motive? For the next week, make your motives come from a place of honor, integrity, and fairness.

Step 4 Watch Your Attitude

This one is going to be tricky for many of us. For the next week, watch your attitude by paying attention to what triggers you to feel snarky. Take a look at this and see how you can remove this trigger and step forward with an attitude of positivity instead.

This will work best if you remove yourself from all gossipy situations for one week. Just tell the person trying to suck you in that you can’t do it because you are mid-karma cleanse.

Step 5 Forgive

This step will be scary and powerful. I was really struggling with a betrayal that had happened in my life and I remembered what a wise client once told me,

“You must forgive. Forgiveness doesn’t mean that the other person is right. Forgiveness frees from the bad feelings that you are holding in your body, mind, and soul.”

So, here’s to your body, mind, and soul feeling fresh and karma clean!

When we shift our focus to how we can show up in a positive way in this crazy beautiful world, the negative energy-zapping elements seem to magically disappear from our lives.

Happy Karma Cleansing!

P.S. If something magical happens this week as a result of you shifting to a positive place, please share! I love your success stories.